Can you complete/compete at the 140.6 distance w/ only 10 hrs of training per week?

Friday, June 12, 2009

High Return on Investment

Day 19 - June 12, 2009 - Week 2
In a previous post I mentioned tethered swimming. Per my AM convo w/ the Bruce "Chrome Dome" Richter I have been prompted to include some video of this today.

If you are finding it hard to do open water swimming or if you feel as if you have a poor feel for engaging the water out in front...this is for you. Nothing beats some good old continuous swimming.

Nice to have someone finally video me. Can certainly see some weak links in the stroke. Thanks to Huey B for taping me!

Hope to see some of you at Latta tomorrow!

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