Can you complete/compete at the 140.6 distance w/ only 10 hrs of training per week?

Thursday, January 21, 2010

Up and 'Running'

Thanks for the prayers friends! Surgery went great and I feel like 'running and gunning'. Opting to rest, walk, and ice for the next few days and then get my tail back on the CompuTrainer.

I got the Real Course Videos of Placid, Kona, and Madison and look FWD to 'tasting' these in 2010. As you all know...I am huge fan of these vids.

I am super excited to have to work back up to racing form. So eager to see how long it will take and to experience training again.

This piece of scripture is very relevant right now:

Acts 17:28 (New International Version)

28'For in him we live and move and have our being.'


  1. Very excited to see this. Rock on.

  2. I might be sold on the whole computrainer. Are you renting those videos out lol! Good to see you moving around brother! FYI posted the blog about the assesment.