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Saturday, August 27, 2011

Pre-Race Meal

Thanks for the questions. Mark, below you will find a video that summarizes what I do prior to race day for the Iron distance. As I note, please practice, practice, and practice again what you plan on using for race day.

video
Posted by at 8:06 PM

1 comments:

  1. Thanks, it's always interesting to hear what people take in on race day. By the way, yes, it was 3 scoops :)

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