Can you complete/compete at the 140.6 distance w/ only 10 hrs of training per week?

Friday, February 11, 2011

Food Demo at the Leo Campus

Last Saturday (February 5) we had the privilege and honor to have the ladies of Team Triumph over. Anne demonstrated (third year we have done this) how to prepare some incredible dishes that contained 'super foods'. It was fun seeing my wife in her element sharing the how and why behind what we consume.

Below is a quick video of this demo:

If you would like Anne and I to do this for you please let us know. We are eager to serve and to share.

I am truly blessed to have a wife that cooks from scratch! Truly blessed.

Stay tuned for the next "Action Step" for 2011!
Coach L

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