Can you complete/compete at the 140.6 distance w/ only 10 hrs of training per week?

Wednesday, October 28, 2009

LL is still alive

Well....the plan was to hit IMF in 2009, but I have since decided it does not fit for this year.

I simply have not been able to put the kind of training in that is required to battle it out against the those seeking Kona slots. So, I am opting to hit IMF in 2010 as they deferred my entry. That is one bonus w/ buying a Community Slot.

I look FWD to some down time, but not much. I plan on utilizing the "IM in 10" approach again for IMF. I will personally use this approach to training for IM until I am old and gray. I found it to work exceptionally well for this family guy.

I hope you are all well,
Coach L

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